Hormones: A Bit of science

I decided that I was going to try to do as much as possible with the body that I’ve been given with regards to exercise, food and supplements. The point is to see how much I can change my body without taking medical testosterone. This video covers the research I’ve done on this topic!

Disclaimer: I am NOT a medical professional, just an amateur researching this so do not take anything I say as a given, and always consult with a medical professional on issues relating to hormone production.

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